The Secret to Better Sleep [INFOGRAPHIC]
Productivity
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The Secret to Better Sleep [INFOGRAPHIC]

If you’re like me and your sleep schedule is all out of wack from traveling to different time zones (ugh Vegas… every year you do this to me!) then you might need a little help getting back into the swing of things. Getting the right amount of sleep every night is very important for your health, and great for your business productivity.

So let’s take a look at this infographic for the secret to better sleep:

The Secret to Better Sleep

[source]
Amy Schmittauer Visit Website
Amy Schmittauer is a video authority coach, public speaker and host of Savvy Sexy Social, a video series for people who want to create an amazing brand platform through video and social media. Amy writes, hosts and produces the show which has an archive of more than 600 episodes. Impacting businesses in almost every country in the World, these advocates have helped the YouTube channel amass nearly 3 million views, contributing to Amy’s portfolio of work on the platform totaling over 10 million views. She is an internationally-acclaimed public speaker and edutainer, voted #1 Best Speaker at Social Media Day San Diego in 2015 and with high marks at events such as Tropical Think Tank, Hubspot’s Inbound and Social Media Marketing World.
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