Productivity
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The Secret to Better Sleep [INFOGRAPHIC]

If you’re like me and your sleep schedule is all out of wack from traveling to different time zones (ugh Vegas… every year you do this to me!) then you might need a little help getting back into the swing of things. Getting the right amount of sleep every night is very important for your health, and great for your business productivity.

So let’s take a look at this infographic for the secret to better sleep:

The Secret to Better Sleep

[source]
Amy Schmittauer Visit Website
Amy Schmittauer is the Founder & Face of Savvy Sexy Social, an online show helping rising stars and think-big brands embrace their amazing personality and share it with the world. Amy writes, hosts and produces the show, which airs 3 days a week and has an archive of more than 500 episodes. Impacting businesses in almost every country in the World, these advocates have helped Savvy Sexy Social amass more than 2 million YouTube views, giving her a portfolio of work on the platform totaling over 10 million views. Amy’s strategies have led to her career as an internationally-acclaimed public speaker, voted #1 Best Speaker at Social Media Day San Diego in 2015 and with high marks at events such as Tropical Think Tank, Hubspot’s Inbound and Social Media Marketing World. Connect with her on Twitter.
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