The Secret to Better Sleep [INFOGRAPHIC]
Productivity
2

The Secret to Better Sleep [INFOGRAPHIC]

If you’re like me and your sleep schedule is all out of wack from traveling to different time zones (ugh Vegas… every year you do this to me!) then you might need a little help getting back into the swing of things. Getting the right amount of sleep every night is very important for your health, and great for your business productivity.

So let’s take a look at this infographic for the secret to better sleep:

The Secret to Better Sleep

[source]
Amy Schmittauer Visit Website
Amy Schmittauer is Founder & Face of Savvy Sexy Social, a video series dedicated to helping you go after the life you want. The show on YouTube has an archive of over 600 edutainment-style episodes teaching personal development, vlogging, lifestyle design, and social media. A community from nearly every country in the world has elevated the series to amass more than 3.5 million views, inspiring the release of Amy’s first book Vlog Like a Boss: How to Kill It Online with Video Blogging. Follow Amy on Twitter.
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