The Secret to Better Sleep [INFOGRAPHIC]

If you’re like me and your sleep schedule is all out of wack from traveling to different time zones (ugh Vegas… every year you do this to me!) then you might need a little help getting back into the swing of things. Getting the right amount of sleep every night is very important for your health, and great for your business productivity.

So let’s take a look at this infographic for the secret to better sleep:

The Secret to Better Sleep

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About Amy Schmittauer

Amy is the Founder of Savvy Sexy Social and President of Vlog Boss Studios, a digital marketing agency specializing in video content creation. Connect with her on Twitter.

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